Weigh In record (no journal entry) for 21 August 2020
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71.6 kg
Lost so far: 0.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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882 kcal
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Fat: 42.33g | Prot: 24.26g | Carbs: 104.99g.
Breakfast: 사과, 서울우유 비요뜨 초코링. Lunch: 닭가슴살 샐러드, 콩나물국. Snacks/Other: 오미자차, 삼양 흑당 짱구. more...
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Gaining 1.4 kg a Week
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smile919's Weight History
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