Weigh In record (no journal entry) for 21 August 2020
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58.2 kg
Lost so far: 18.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1731 kcal
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Fat: 46.31g | Prot: 52.39g | Carbs: 278.79g.
Breakfast: Rigoni di Asiago Marmellata Frutti di Bosco, Tre Mulini Fette Biscottate Integrali (7,3g), Caffè Espresso, Granarolo Latte Scremato senza Grassi. Lunch: Esselunga Mirtilli, Eurospin Salmone Selvaggio D’Alaska Sockeye, Lidl Avocado, Barilla Sugo con Basilico, Tre Mulini Pasta Fresca Integrale Trofie . Dinner: Tourtel Birra Analcolica, Deluxe Torta Ricotta e Pere, Rossopomodoro Pizza Margherita. Snacks/Other: Dolciando & Dolciando Cioccolato Extra Fondente 85%. more...
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Losing 1.4 kg a Week
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CateC1974's Weight History
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