Weigh In record (no journal entry) for 21 August 2020
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78.9 kg
Lost so far: 1.6 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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2238 kcal
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Fat: 106.39g | Prot: 90.96g | Carbs: 232.98g.
Breakfast: Steinhauer Сгущеное Молоко, Prisma ВИНОГРАД RED GLOBE, Benesca MUSTAD OLIIVID, Apetina SALATIJUUSTUPALA (WHITE CHEESE). Lunch: Макароны с горохом, Džiugas KÕVA JUUST 12 KUUD, Rusholod Toruke Vanillijäätis, Tosta! RÖSTSAI, VALLA LASTEVORST ÜLESUITSUTATUD. Dinner: Куриный Бульон, Свинина, Картошка Вареная, Armas Jogurt Virsikumaitseline, Нектарины, Tosta! RÖSTSAI, Karums TOORJUUST PAPRIKA JA TŠILLIGA, Lemmik Majonees, Salvest Magus Kurk, VALLA LASTEVORST ÜLESUITSUTATUD. Snacks/Other: Armas Jogurt Virsikumaitseline, Steinhauer Сгущеное Молоко, Нектарины. more...
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Losing 2.1 kg a Week
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Bad_nataly's Weight History
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