lissy0's Journal, 21 Aug 20

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Weigh In record (no journal entry) for 21 August 2020

55.2 kg Lost so far: 6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2020:

1311 kcal

Fat: 72.92g | Prot: 60.98g | Carbs: 118.82g. Breakfast: Wasa Volkoren, Ananas, Spiegelei, Olijfolie. Lunch: Tomaten, Komkommer (Geschild). Dinner: Kippensoep. Snacks/Other: Pindakaas, Ananas, Abrikozen, Everyday Magere Melk. more...

1340 kcal

Exercise: Resting - 15 hours and 10 minutes, Sleeping - 8 hours and 50 minutes. more...

Losing 2.1 kg a Week

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lissy0's Journal, 21 Aug 20

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lissy0's Weight History