Weigh In record (no journal entry) for 21 August 2020
|
51.7 kg
Lost so far: 10.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
1229 kcal
|
Fat: 80.15g | Prot: 101.66g | Carbs: 18.34g.
Lunch: Pea Soup, Fried Pork Steak or Cutlet, Fried Egg . Dinner: Tomato and Cucumber Salad with Oil and Vinegar, Baked or Broiled Cod. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cassie3108's Weight History
|