Weigh In record (no journal entry) for 21 August 2020
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60.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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499 kcal
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Fat: 19.41g | Prot: 21.64g | Carbs: 59.55g.
Breakfast: Оладьи, Чай с Лимоном, Омлет с Помидорами. more...
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Losing 2.1 kg a Week
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marmin22's Weight History
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