Weigh In record (no journal entry) for 21 August 2020
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72.8 kg
Lost so far: 5.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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797 kcal
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Fat: 55.33g | Prot: 58.37g | Carbs: 13.85g.
Breakfast: Шашлык из Свинины, Красные Помидоры, Холодный Кофе со Сливками, Жареное Яйцо. more...
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Gaining 0.1 kg a Week
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