Зима Желановна's Journal, 21 Aug 20

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Weigh In record (no journal entry) for 21 August 2020

133.5 kg Lost so far: 0 kg. Still to go: 63.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2020:

1913 kcal

Fat: 60.12g | Prot: 65.55g | Carbs: 295.72g. Breakfast: Арбуз, Арла Сыр Натура Сливочный. Lunch: Канноли, Пицца с Ветчиной. Dinner: Ежевика, Арбуз. more...

3392 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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Зима Желановна's Weight History

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Зима Желановна's Journal, 21 Aug 20

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Зима Желановна's Weight History