Weigh In record (no journal entry) for 21 August 2020
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92.8 kg
Lost so far: 13.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1549 kcal
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Fat: 86.35g | Prot: 78.29g | Carbs: 102.83g.
Lunch: Familjen Dafgårds Kyckling Jacob. Dinner: Plivit Bosnisk Vit Combi Cream , Fläsk, Felix Potatisbullar. Snacks/Other: Plivit Bosnisk Vit Combi Cream , Arla Lättfil, Quaker Havrefras. more...
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Losing 0.4 kg a Week
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elak ostmacka's Weight History
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