Weigh In record (no journal entry) for 21 August 2020
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91.5 kg
Lost so far: 11.1 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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746 kcal
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Fat: 27.78g | Prot: 71.98g | Carbs: 55.09g.
Breakfast: Jumbo Magere Milde Kwark, Pink Lady Appels. Lunch: AH Olijfolie Traditioneel, Tomaten, Groene Olijven, All Seasons Gemengde Sla. Dinner: Broccoli, Kipfilet. more...
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Gaining 0.7 kg a Week
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diana1603!'s Weight History
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