Weigh In record (no journal entry) for 21 August 2020
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71.4 kg
Lost so far: 4.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1641 kcal
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Fat: 54.24g | Prot: 58.78g | Carbs: 204.70g.
Breakfast: Лента Сырники Домашние. Dinner: Пицца с Мясом, Garage Hard Lemon Tea Drink, Суши Шоп Филадельфия Фаст. more...
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Losing 0.7 kg a Week
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