Weigh In record (no journal entry) for 21 August 2020
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105.1 kg
Lost so far: 6.9 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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779 kcal
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Fat: 24.93g | Prot: 28.05g | Carbs: 111.24g.
Breakfast: Меридиан Паштет Лососевый, Хлеб Черный, Чай с Молоком. Lunch: Курица с Рисом, Квас. Snacks/Other: Чай с Сахаром. more...
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Losing 9.1 kg a Week
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СтаниславM's Weight History
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