Weigh In record (no journal entry) for 21 August 2020
|
105.1 kg
Lost so far: 6.9 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
779 kcal
|
Fat: 24.93g | Prot: 28.05g | Carbs: 111.24g.
Breakfast: Меридиан Паштет Лососевый, Хлеб Черный, Чай с Молоком. Lunch: Курица с Рисом, Квас. Snacks/Other: Чай с Сахаром. more...
|
Losing 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
СтаниславM's Weight History
|