Weigh In record (no journal entry) for 21 August 2020
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93 kg
Lost so far: 14 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1528 kcal
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Fat: 77.02g | Prot: 71.58g | Carbs: 132.46g.
Breakfast: Carrefour Lait Demi Écrémé , Carrefour Bio Muesli Floconneux 30% de Fruits Secs. Lunch: Compote de Pommes Non Sucrée, Crêpes Nature, Nos Régions Ont du Talent Saucisses de Montbéliard, Picard Galette Complète. Dinner: Baguette, Bonduelle Céleris Râpés. more...
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Losing 4.7 kg a Week
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 Comments
Coucou,
Accroche toi MAA.
Gros bisous
21 Aug 20 by member: sdb54
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22 Aug 20 by member: Amalric
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