Weigh In record (no journal entry) for 21 August 2020
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60.6 kg
Lost so far: 13.6 kg.
Still to go: 60.6 kg.
Diet followed: Reasonably Well.
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248 kcal
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Fat: 24.36g | Prot: 1.38g | Carbs: 5.50g.
Breakfast: California Gold Nutrition MCT Oil, Aroy-D Кокосовое Молоко 70%, Now Foods Liquid Chlorophyll, Макдоналдс Кофе (0,3 L). more...
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Losing 0.7 kg a Week
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