Weigh In record (no journal entry) for 21 August 2020
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78 kg
Lost so far: 5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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552 kcal
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Fat: 14.24g | Prot: 26.06g | Carbs: 88.51g.
Lunch: Kohlrabi, Iglo Filegro Ofen-Backfisch. Dinner: Aldi Spitzpaprika, Gurke (mit Schale), Alpenmark Körniger Frischkäse Leicht, Rispentomaten, Blaubeeren. Snacks/Other: Trauben. more...
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Losing 1.4 kg a Week
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IcelandicFrigg's Weight History
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