Weigh In record (no journal entry) for 21 August 2020
|
85.6 kg
Lost so far: 13.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
|
330 kcal
|
Fat: 16.23g | Prot: 25.56g | Carbs: 19.66g.
Breakfast: Рогачев Сгущенка, Творог (Полностью Обезжиренный), Heinz Острый Кетчуп, Помидоры, Mlekara Sabac Сербская Брынза, Жареное Яйцо. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|