Weigh In record (no journal entry) for 21 August 2020
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98.3 kg
Lost so far: 10.6 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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544 kcal
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Fat: 16.59g | Prot: 57.84g | Carbs: 38.94g.
Breakfast: Кофе, Савушкин Продукт Творог Мягкий 0%, Огурец (с Кожурой), Даниловский Хлеб Бездрожжевой, Вареное Яйцо, Помидоры. Lunch: Куриное Филе, Карп. more...
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Gaining 0.7 kg a Week
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Т а т ь я н а's Weight History
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