kate_naf's Journal, 21 Aug 20

kate_naf's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 21 August 2020

126.3 kg Lost so far: 6.7 kg. Still to go: 26.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2020:

1418 kcal

Fat: 24.28g | Prot: 46.06g | Carbs: 278.20g. Breakfast: Батон, Куриный Суп Лапша. Lunch: Огурец (с Кожурой), Щедрые Хлебцы Многозерновые Тонкие, Красные Помидоры, Mlekara Sabac Сербская Брынза. Dinner: Нектарины, Арбуз. more...

4701 kcal

Exercise: Running - 10/kph - 15 minutes, Hiking - 2 hours, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...

steady weight

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

kate_naf's Weight History

View Complete History

kate_naf's Journal, 21 Aug 20

Submit a Comment

kate_naf's Weight History