ana ginestar's Journal, 21 Aug 20

Weigh In record (no journal entry) for 21 August 2020
55.6 kg Lost so far: 7.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2020:
1282 kcal Fat: 63.02g | Prot: 73.71g | Carbs: 8.85g.   Breakfast: MyProtein Glutamina,  WHEY PROTEIN (NT360) DIGEZYME . Lunch: Aceite de Oliva, Hacendado Chorizo Dulce Extra, Mercadona Espinacas Lavadas, Hacendado Queso Para Untar, Hacendado 4 Quesos, Hacendado Claras de Huevo, Choví Ajonesa, Ybarra Vinagre de Manzana, Huevo. Snacks/Other:  Natillas de coco, Hacendado Choco Fundir 70%, Hacendado Cortezas de Cerdo. more...
Losing 0.7 kg a Week

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ana ginestar's Weight History


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