Weigh In record (no journal entry) for 21 August 2020
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68.5 kg
Lost so far: 14.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 52.33g | Prot: 22.56g | Carbs: 94.06g.
Lunch: Kobe Boncabe, Pisang, Telur Rebus, Jus Strawberry. Snacks/Other: Cireng. more...
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Losing 0.2 kg a Week
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SumiPebri's Weight History
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