Weigh In record (no journal entry) for 21 August 2020
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52.9 kg
Lost so far: 2.5 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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798 kcal
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Fat: 39.20g | Prot: 70.02g | Carbs: 33.99g.
Breakfast: Хлебец, Кофе с Молоком, Помидоры, Яйцо, Арбуз, Авокадо Авокадо. Lunch: Савушкин Продукт Творог Обезжиренный 0%, Красные Помидоры, Куриная Грудка Отварная. Snacks/Other: Chikalab Chikabar Арахис, Bombbar Keto Bar Almond Nougat + Vanilla, RIOBA Сливки 10%. more...
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Gaining 0.2 kg a Week
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