ZemfiraAd's Journal, 21 Aug 20

Weigh In record (no journal entry) for 21 August 2020
52 kg Lost so far: 3 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2020:
755 kcal Fat: 34.79g | Prot: 7.87g | Carbs: 102.05g.   Breakfast: Фруктовичи Чернослив Михайлович с Грецким Орехом в Шоколадной Глазури, Яшкино Хрустящие Вафли Сливочные,  Кофе с Молоком. more...
Gaining 1.2 kg a Week

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ZemfiraAd's Weight History


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