Weigh In record (no journal entry) for 21 August 2020
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73.2 kg
Lost so far: 6.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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2049 kcal
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Exercise:
Swimming (slow) - 45 minutes, Sauna - 30 minutes, Google Fit - 22 hours and 45 minutes. more...
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Losing 1.4 kg a Week
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