Weigh In record (no journal entry) for 21 August 2020
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67.2 kg
Lost so far: 0.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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851 kcal
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Fat: 36.11g | Prot: 25.21g | Carbs: 106.17g.
Breakfast: 농심 신라면. Lunch: 닭강정, 부꾸미. Snacks/Other: 아이스 아메리카노. more...
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Losing 8.4 kg a Week
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