Weigh In record (no journal entry) for 21 August 2020
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52.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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647 kcal
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Fat: 33.19g | Prot: 42.17g | Carbs: 43.91g.
Breakfast: 메가커피 아메리카노. Lunch: 참기름, 팔도 비빔장, 계란후라이 (지방없이), 열무김치, 깻잎, 양배추, 삶은 계란, 복숭아. Dinner: 매운닭발. Snacks/Other: 날신완성 다이어트쿠키, 검은 콩, 네슬레 네스퀵 초코웨하스. more...
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dndb0531's Weight History
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