Weigh In record (no journal entry) for 21 August 2020
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55.8 kg
Lost so far: 3.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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749 kcal
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Fat: 21.22g | Prot: 40.38g | Carbs: 107.30g.
Breakfast: Сыр Адыгейский, Сахарный Песок, Коровка из Кореновки Варенец Термостатный 4%, Яйцо, Макфа Пшеничная Мука Высший Сорт, Творог 5%. Snacks/Other: Алыча, Банан. more...
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Losing 1.4 kg a Week
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СветланаМ1984's Weight History
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