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sebas1805
Journal
20 Aug 20
sebas1805's Journal, 20 Aug 20
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99.2 kg
Lost so far:
8.2 kg
.
Still to go:
36.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 August 2020:
1708 kcal
Fat: 57.94g | Prot: 103.76g | Carbs: 195.62g.
Breakfast:
Lucchetti Chipa, Apóstoles Leche Descremada.
Lunch:
Tomates Cherry, Repollo, Milanesa de Carne Frita.
Dinner:
Tomates Cherry, Repollo, Milanesa de Carne Frita.
more...
2667 kcal
Exercise:
pedalera - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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sebas1805's Weight History
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