Weigh In record (no journal entry) for 21 August 2020
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48.9 kg
Lost so far: 5.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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155 kcal
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Fat: 3.40g | Prot: 28.00g | Carbs: 3.00g.
Breakfast: Optimum Nutrition Gold Standard 100% Isolate (Chocolate Bilss). Snacks/Other: Yohosiyo Fresh Fish Tofu. more...
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Gaining 5.6 kg a Week
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Gigiteong's Weight History
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