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果真是水肿
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66.4 kg
Lost so far: 6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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623 kcal
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Fat: 21.96g | Prot: 38.46g | Carbs: 78.91g.
Breakfast: 简爱 无糖酸奶, 营养早餐（麦片，干果和果仁）, 桃子. Lunch: 猪腰, 煮熟的芦笋（新鲜）. Snacks/Other: 烤腰果（加盐）. more...
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steady weight
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