Weigh In record (no journal entry) for 21 August 2020
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62.1 kg
Lost so far: 15.5 kg.
Still to go: 62.1 kg.
Diet followed: Reasonably Well.
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924 kcal
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Fat: 53.18g | Prot: 55.12g | Carbs: 60.17g.
Breakfast: 아메리카노. Lunch: 뉴트리디데이 고소한 귀리 쉐이크, 다노 다노 닭가슴살 미니볼 매운맛, 다노 꺼내먹구마, 매일 매일우유. Dinner: 풀무원 두부면, 버섯볶음, 데체코 바질페스토, 올리브기름. Snacks/Other: Saputo 스트링치즈. more...
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Gaining 4.2 kg a Week
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diet3222's Weight History
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