Weigh In record (no journal entry) for 21 August 2020
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54.9 kg
Lost so far: 14.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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749 kcal
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Fat: 24.34g | Prot: 39.06g | Carbs: 95.48g.
Breakfast: 桂林米粉. Lunch: 莲子, 银耳. Dinner: 煮鸡蛋, 嫩豆腐. more...
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Losing 0.3 kg a Week
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ZR.Zhang's Weight History
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