leticiapaiva23's Journal, 20 Aug 20

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Weigh In record (no journal entry) for 20 August 2020

96.4 kg Lost so far: 4.9 kg. Still to go: 16.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2020:

578 kcal

Fat: 22.63g | Prot: 32.19g | Carbs: 65.28g. Lunch: Viva Vida Tomate Grape, Mandioca Cozida, Vapza Peito de Frango Desfiado. Snacks/Other: Bolo de Chocolate Low Carb. more...

2854 kcal

Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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leticiapaiva23's Journal, 20 Aug 20

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leticiapaiva23's Weight History