jina jeong's Journal, 21 Aug 20

Weigh In record (no journal entry) for 21 August 2020
57.5 kg Lost so far: 8.7 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2020:
367 kcal Fat: 10.93g | Prot: 20.89g | Carbs: 53.77g.   Breakfast: 푸르밀 뼈가튼튼우유 고칼슘저지방,  검은콩가루,  바나나. Lunch: 한성기업 실곤약, 콩물. more...
Losing 2.8 kg a Week

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jina jeong's Weight History


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