Лейла43442's Journal, 20 Aug 20

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Weigh In record (no journal entry) for 20 August 2020

66 kg Lost so far: 2.3 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2020:

906 kcal

Fat: 33.78g | Prot: 30.85g | Carbs: 117.30g. Lunch: Campina Йогурт Питьевой Нежный с Соком Клубники. Dinner: Фруктовый Сад Сок Мультифрукт, Novus Баклажан Жареный, Хинкали, Салат Оливье. more...

1847 kcal

Exercise: ходьба 4.1км/ч - 55 minutes, растяжение (йога - 15 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Лейла43442's Journal, 20 Aug 20

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