Weigh In record (no journal entry) for 20 August 2020
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81.2 kg
Lost so far: 4.1 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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320 kcal
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Fat: 17.50g | Prot: 9.00g | Carbs: 32.00g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Clover Valley Crispy Rice Cereal. Snacks/Other: Snak Club Raw Almonds. more...
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Gaining 0.3 kg a Week
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holly201's Weight History
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