Weigh In record (no journal entry) for 20 August 2020
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65.1 kg
Lost so far: 5.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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457 kcal
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Fat: 18.58g | Prot: 16.92g | Carbs: 55.94g.
Breakfast: Mamão, Habib's Fogazza de Mussarela, Melitta Café sem Açúcar . Lunch: Chá Verde, Sopa de Legumes. Dinner: Sopa de Legumes. more...
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Losing 0.6 kg a Week
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Eliana MS's Weight History
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