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anacabral2003
Journal
20 Aug 20
anacabral2003's Journal, 20 Aug 20
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quero perder peso
80 kg
Lost so far:
0 kg
.
Still to go:
11.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 August 2020:
933 kcal
Fat: 18.00g | Prot: 99.40g | Carbs: 88.10g.
Breakfast:
Herbalife Shake de Chocolate, Herbalife Shake.
Lunch:
Herbalife Proteína Isolada de Soja, Herbalife Shake de Chocolate, Herbalife Skin Beauty Drink Colágeno .
Dinner:
Herbalife Shake de Chocolate, Herbalife Skin Beauty Drink Colágeno , Herbalife Protein Powder.
Snacks/Other:
Queensberry Geléia de Morango 100% Fruit, Bimbo Rap10 Integral, Herbalife Barra Crunch.
more...
2243 kcal
Exercise:
corrida + hit - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
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anacabral2003's Weight History
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