Weigh In record (no journal entry) for 20 August 2020
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91.6 kg
Lost so far: 4.4 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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879 kcal
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Fat: 42.91g | Prot: 59.49g | Carbs: 60.66g.
Lunch: Albaruska Arroz Integral, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Ovo Frito, Bisteca de Porco Grelhada, Chuchu Cozido. Dinner: Aurora Salame, Wickbold Pão de Forma + Proteína Whey Protein e Caseinato de Cálcio. Snacks/Other: Neugebauer Chocolate Meio Amargo 40% Cacau. more...
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Losing 0.7 kg a Week
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condessaraquel's Weight History
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