Weigh In record (no journal entry) for 20 August 2020
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71.9 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1965 kcal
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Fat: 77.31g | Prot: 185.88g | Carbs: 122.20g.
Breakfast: Lönneberga Kycklingpastej Frisk och Krämig, Biotech Iso Whey Zero. Lunch: Monster Absolutely Zero, Eldorado Broccolibuketter, Top Choice Kycklingfilé Top Choice. Dinner: Eldorado Kaviar, Kokt Ägg, Lönneberga Kycklingpastej Frisk och Krämig, Garant Ekologiska Riskakor (Osaltat). Snacks/Other: Star Nutrition Protein Chips, Gille Havreflarn. more...
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Gaining 1.4 kg a Week
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yoshichanGAF's Weight History
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