Weigh In record (no journal entry) for 20 August 2020
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59.8 kg
Lost so far: 8.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1421 kcal
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Fat: 66.29g | Prot: 66.73g | Carbs: 138.84g.
Breakfast: Золотой Стандарт Пломбир, Азбука Вкуса Запеканка Картофельная с Мясом. Dinner: Кофемания Окрошка на Кефире. Snacks/Other: Ваш Выбор Творог 5%, Магнит Арбуз. more...
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steady weight
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Irinapono's Weight History
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