Weigh In record (no journal entry) for 20 August 2020
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49.9 kg
Lost so far: 3.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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632 kcal
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Fat: 48.69g | Prot: 31.72g | Carbs: 24.27g.
Breakfast: Avocado, Boiled Egg. Lunch: Roasted Broiled or Baked Chicken Thigh. Dinner: 家乐福 黑木耳. more...
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Gaining 2.8 kg a Week
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may looi 05's Weight History
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