Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
YelitzaYaniver
Journal
20 Aug 20
YelitzaYaniver's Journal, 20 Aug 20
YelitzaYaniver's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 20 August 2020
71.5 kg
Lost so far:
0.5 kg
.
Still to go:
7.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 August 2020:
190 kcal
Fat: 3.00g | Prot: 8.00g | Carbs: 33.00g.
Breakfast:
Bimbo Pan Vital Multicereal.
more...
788 kcal
Exercise:
Female Workout - 25 minutes, LOSE belly fat - 20 minutes, Google Fit - 23 hours and 15 minutes.
more...
Gaining 0.3 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
YelitzaYaniver's Weight History
View Complete History