Weigh In record (no journal entry) for 20 August 2020
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76.6 kg
Lost so far: 2.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 48.87g | Prot: 66.17g | Carbs: 114.27g.
Breakfast: Manteiga (com Sal), Italac Leite Desnatado, Padaria Pão Francês. Lunch: Wickbold Pão de Forma Integral, Catupiry Requeijão Light, Sadia Presunto Cozido Magro. Dinner: Catupiry Requeijão Cremoso Light, Pão Francês. more...
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Losing 5.6 kg a Week
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Claudia Cardeal's Weight History
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