Weigh In record (no journal entry) for 20 August 2020
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71.4 kg
Lost so far: 5.7 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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287 kcal
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Fat: 6.50g | Prot: 41.00g | Carbs: 19.00g.
Breakfast: Green Mountain Coffee Breakfast Blend K-Cup, Truvia Sweetener (Packet). Lunch: Thrive Shake. Dinner: Simply Balanced Tilapia Fillets, Schwan's Asparagus Spears. Snacks/Other: Grissini Traditional Breadsticks. more...
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Losing 1.9 kg a Week
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tanisharoberts123's Weight History
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