Weigh In record (no journal entry) for 20 August 2020
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52 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 44.74g | Prot: 75.48g | Carbs: 103.61g.
Breakfast: Chicken Sausage, Sweet or Dark Chocolate, Tomatoes, Cucumber, Coffee with Milk, Fried Egg. Lunch: Coffee with Milk, Chocolate Covered Peanut Candy Bar, Lettuce Salad with Assorted Vegetables, Squid, Shrimp, Brown Rice. Dinner: Chocolate Covered Peanut Candy Bar, Chocolate Candy with Fondant and Caramel, Lettuce Salad with Assorted Vegetables, Shrimp, Squid, Brown Rice. more...
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1594 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Nuta_malinka's Weight History
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