Weigh In record (no journal entry) for 20 August 2020
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53.1 kg
Lost so far: 1.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 49.22g | Prot: 59.04g | Carbs: 67.79g.
Breakfast: Кофе Латте, Сосиска Sibylla (с Заправки). Dinner: Тирамису ПП, Чай, Греческий Салат, Рибай Стейк. Snacks/Other: Персики. more...
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Gaining 0.7 kg a Week
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