Weigh In record (no journal entry) for 20 August 2020
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59.6 kg
Lost so far: 0 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 45.17g | Prot: 86.49g | Carbs: 84.15g.
Breakfast: Peras, Huevo, Jamón de Pavo, Aguacate, Pan Integral. Lunch: Cebollas Rojas, Col, Carne de Res Molida (95% Magra / 5% de Materia Grasa), Camote. Dinner: Aguacate, Col, Camote Cocido, Carne de Res Molida (95% Magra / 5% de Materia Grasa). Snacks/Other: Blue Diamond Almond Breeze Unsweetened Almond Coconut Blend, Fage Total 0% Greek Yogurt (Container), Jif Low Sodium Natural Creamy Peanut Butter. more...
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Losing 1.0 kg a Week
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lapequeñalulú's Weight History
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