Weigh In record (no journal entry) for 20 August 2020
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56 kg
Lost so far: 9 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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736 kcal
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Fat: 30.82g | Prot: 44.71g | Carbs: 75.71g.
Lunch: 삶은 계란. Dinner: 할라페뇨 고추, 매일 매일우유, 제스프리 골드키위, 오뚜기 3분 카레, 새우. Snacks/Other: 해태 에이스 (24g). more...
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Losing 0.4 kg a Week
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sonja871's Weight History
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