Weigh In record (no journal entry) for 20 August 2020
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82.4 kg
Lost so far: 5.1 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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745 kcal
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Fat: 16.28g | Prot: 31.18g | Carbs: 116.84g.
Breakfast: 해태 가마솥에 누룽지. Lunch: 아임웰 매콤 닭가슴살 야채볶음밥 & 오믈렛. Dinner: 간코치 곤드레밥 두부스테이크. Snacks/Other: 천도복숭아, 스타벅스 (Starbucks) 아이스아메리카노 (Tall). more...
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Losing 0.1 kg a Week
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SomeSpecial's Weight History
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