Weigh In record (no journal entry) for 20 August 2020
|
78.6 kg
Lost so far: 4.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
|
979 kcal
|
Fat: 48.48g | Prot: 47.07g | Carbs: 84.21g.
Breakfast: Вареное Яйцо, Индоутка. Lunch: Домашняя Выпечка Шарлотка с Яблоками. Dinner: Макдоналдс Чикен Бургер. Snacks/Other: Макдоналдс Мороженое Рожок. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Биатриз Бейлиз's Weight History
|